My husband has been super into his fitness and jiu jitsu. He is getting turned on to stuff I was exposed to and had off and on tried to incorporate into my life.
I was detoxing and hydro-therapy'ing in 2005. (lemon hot water)
I was going to hot yoga in 2006.
I started juicing in 2009/2010.
I got our Blendtec in 2012.
I started hearing about maca and sea salt in 2012.
Mig got me our uber juicer in Dec 2013.
I got turned on to chia seeds.... 2012ish?
Flax seeds in 2009.
Hemp in 2014.
Aloe vera and coco nut water in 2010.
HOWEVER, since 2011, most of this practice went into hibernation. So interesting how even when I KNOW what is good, and I KNOW what is best, I get drawn into desserts, processed goodies, and general bad health habits.
I heard on one of my newest favortie podcast (Shawn Stevenson Model Health Show) about Rich Roll and his lifestyle 180 since turning 40. He wrote this book on plantbased eating....
Anyhow, I am looking at the photos, and while some look interesting, I cannot say they look DELICIOUS as what is used in captions.
I know I have had super yummy kale quinoa salad and super yummy smoothies and tasty mushroom barley soup.... Grilled or roasted veggies are yummy...... but DELICIOUS, I am not too sold yet.
Which is why I started this entry..... I am wondering if after a while, I will look to lentil, kale, avo bowls as DELICIOUS......
